An Introduction to Aerial Yoga
Innovated in 2006, Aerial Yoga is an interesting style of yoga that combines traditional yoga asanas, Pilates, and various dance moves, all conducted with a hammock. When we look at a picture or videos of aerial yoga, we find it so exotic and tough at...
A Guide To Choosing The Perfect Yoga Mat
Choosing the perfect yoga mat is an important step in your journey whether as a beginner level yogi or an advanced yoga practitioner. A yoga mat is a yogi’s world, irrespective of where they practice, whether in a room or under the bright blue sky....
What To Do When You Finish Your Yoga Teacher Training?
You did it! You Finish perhaps one of the most beautiful and deeply invigorating things you would ever do in a lifetime – completing a yoga teacher training program. And for that, a big heart of congratulations. Bask in the glory of it while you...
Reasons to Join 200 Hour Yoga Teacher Training in Goa
Yoga is the new trend in the current world and millions of people are coming forward to take it up as their way of life. And if you desire to become an instructor, then you must enroll in a 200 hour Yoga Teacher Training ....
Why Should I Choose A Multi-Style Yoga Teacher Training Course?
Yoga teacher training course have become extremely popular in India and across different parts of the world. Yoga is a perfect way to create balance and harmony in life. It makes up ideal practices that would always keep your soul revitalized and your mind and...
Types of Yoga Teacher Training and Their Key Benefits
Today’s modern life is too hectic to deal with mental and physical issues and that’s the reason Yoga, one of the oldest medical practices in the world, has gained immense popularity and reputation amongst people of all kinds and ages. Peace-seekers around the world have embraced...
What to Do After Finishing Yoga Teacher Training?
Several yoga practitioners who have just undergone a Yoga Teacher Training course or are on the verge of finishing one find themselves at the crux of the kind of step they should take once they complete the program. Well, first of all, take a deep...
What is the Most Essential Food of a Yoga Practitioner?
Yoga is more than simply a workout; it's a way of life that encompasses everything from thinking to nutrition. When you step away from the yoga mat, mindfulness and meditation continue. It should be applied to all elements of our life, particularly what we consume...
What to Expect while Staying in a Yoga Ashram in India?
If you're looking to disconnect from the outside world and deepen your yoga practice, an ashram stay might be just what you need. You have to be prepared for a simple lifestyle and early mornings, but a fulfilling experience in the end. Yoga workshops and...
Essential Things to bring to Yoga Teacher Training Course
Yoga practice has become an inevitable part of health-conscious individuals in the modern world. There is a rapidly increasing trend of going to yoga retreats and institutes to complete a Yoga TTC. Going to other locations for the training period is a very smart and...