2023 Yoga Teacher Training Courses in Goa: Unleash Your Inner Yogi
The spirit of Yoga continues to enthrall aspiring yogis, seekers of mindful experiences and spiritualists since the bygone eras. Yoga is a majestic and magical science that has flourished across the globe with its roots intact in India in places like Rishikesh, Kerala, Himachal Pradesh,...
How To Become A Yoga Teacher?
Yoga is a thousands of years old science practiced since ages to achieve unity and rhythm between the body, mind, and spirit. Yoga translates to ‘Yuj’ in Sanskrit which means ‘to unite’. Owing to its composition, it is not just a practice or a workout...
An Introduction to Aerial Yoga
Innovated in 2006, Aerial Yoga is an interesting style of yoga that combines traditional yoga asanas, Pilates, and various dance moves, all conducted with a hammock. When we look at a picture or videos of aerial yoga, we find it so exotic and tough at...
A Guide To Choosing The Perfect Yoga Mat
Choosing the perfect yoga mat is an important step in your journey whether as a beginner level yogi or an advanced yoga practitioner. A yoga mat is a yogi’s world, irrespective of where they practice, whether in a room or under the bright blue sky....
What To Do When You Finish Your Yoga Teacher Training?
You did it! You Finish perhaps one of the most beautiful and deeply invigorating things you would ever do in a lifetime – completing a yoga teacher training program. And for that, a big heart of congratulations. Bask in the glory of it while you...
Reasons to Join 200 Hour Yoga Teacher Training in Goa
Yoga is the new trend in the current world and millions of people are coming forward to take it up as their way of life. And if you desire to become an instructor, then you must enroll in a 200 hour Yoga Teacher Training ....
Why Should I Choose A Multi-Style Yoga Teacher Training Course?
Yoga teacher training course have become extremely popular in India and across different parts of the world. Yoga is a perfect way to create balance and harmony in life. It makes up ideal practices that would always keep your soul revitalized and your mind and...
Types of Yoga Teacher Training and Their Key Benefits
Today’s modern life is too hectic to deal with mental and physical issues and that’s the reason Yoga, one of the oldest medical practices in the world, has gained immense popularity and reputation amongst people of all kinds and ages. Peace-seekers around the world have embraced...
What to Do After Finishing Yoga Teacher Training?
Several yoga practitioners who have just undergone a Yoga Teacher Training course or are on the verge of finishing one find themselves at the crux of the kind of step they should take once they complete the program. Well, first of all, take a deep...
What is the Most Essential Food of a Yoga Practitioner?
Yoga is more than simply a workout; it's a way of life that encompasses everything from thinking to nutrition. When you step away from the yoga mat, mindfulness and meditation continue. It should be applied to all elements of our life, particularly what we consume...