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How Yoga Helps in Improving Your Mental Health
Yoga is known to improve the quality of our life and enhance all aspects of our well-being. In this post, we have highli
November 2, 20200 Comments -
Is Adjustment and Alignment Necessary for Yoga Practice?
One of the most critical things to keep in mind while you perform any physical activity such as yoga or workout is to en
January 5, 2021 -
Best Tips on”How to Become a Flawless Yoga Teacher”
Being a teacher comes with a lot of responsibilities. After all, the teachers are known to be the pillars of our society
March 17, 2021 -
What Is Hatha Yoga and Why Do You Need It?
The ancient yoga style that originated over thousands of years ago, ‘Hatha Yoga’ translates to “union of the oppos
April 1, 2021 -
How to Choose Your First Yoga Teacher Training certification in Goa, India?
Have you have gotten bored of your monotonous life involving 9 to 5 job without any source of entertainment or diversion
September 17, 2021 -
Main Reasons why everyone should sign up for an Ashtanga Yoga Teacher Training
Yoga is not just a fitness practice; it is a way of living. It is not confined to your body, but it does have a strong i
October 4, 2021 -
How long does it take to Complete 200 Hour Yoga Teacher Training?
Are you planning to set foot on the insightful journey of becoming a Yoga Teacher? Do you want to spread awareness about
October 19, 2021 -
Things to prepare for your Yoga Teacher Training Course in Goa
Isn’t it an exciting opportunity to become a certified Yoga teacher? To be able to share the physical and spiritua
November 11, 2021 -
How Much Weight can be Lost Doing Yoga: Types, Exercises, & More!
The concept of Yoga has been doing quite a good amount of rounds these days. Although it has been present since the prim
January 14, 2022 -
Top Reasons To do Hatha Yoga Teacher Training in India
Hatha Yoga Teacher Training in India is for Yoga practitioners who want to improve their practice and become Hatha Yoga
March 23, 2022 -
How to choose most affordable School for Yoga Teacher Training in India?
Choosing the best yoga teacher training in India can be difficult, especially if you do not have the recommendations. We
April 4, 2022 -
How to select Yoga Teacher Training Course in Goa India?
The modern age of virtual affinity and frequent life distractions requires mental calmness for the best. Yoga practice i
April 12, 2022 -
Everything you need to know about Ashtanga Yoga and its benefits
There is no better alternative than yoga for attaining mental calmness and physical well-being at the same time. With th
April 19, 2022 -
Benefits of Practicing Yoga Right before Bedtime
Yoga is a practice that can be used to improve overall health and well-being. Regular yoga practice is often used as a f
April 28, 2022 -
Essential Things to bring to Yoga Teacher Training Course
Yoga practice has become an inevitable part of health-conscious individuals in the modern world. There is a rapidly incr
May 5, 2022 -
What to Expect while Staying in a Yoga Ashram in India?
If you’re looking to disconnect from the outside world and deepen your yoga practice, an ashram stay might be just
May 17, 2022 -
What is the Most Essential Food of a Yoga Practitioner?
Yoga is more than simply a workout; it’s a way of life that encompasses everything from thinking to nutrition. Whe
May 25, 2022 -
What is the Purpose of Chanting Mantra in Yoga?
Mantra yoga is a type of yoga that aims to help people find inner serenity. While mantras can be chanted almost anywhere
June 6, 2022 -
Complete Travel Guide to Goa!
A coastal retreat offering a beautiful expanse full of natural as well as historical wonders, Goa is every backpacker’
June 25, 2022 -
What to Do After Finishing Yoga Teacher Training?
Several yoga practitioners who have just undergone a Yoga Teacher Training course or are on the verge of finishing one f
July 11, 2022 -
Top 10 Things You Must Try While Exploring Goa
Contrary to popular beliefs the Konkan state of Goa has a lot more to it than just party and booze. The serene and lush
July 18, 2022 -
Types of Yoga Teacher Training and Their Key Benefits
Today’s modern life is too hectic to deal with mental and physical issues and that’s the reason Yoga, one of the old
August 2, 2022 -
Why Should I Choose A Multi-Style Yoga Teacher Training Course?
Yoga teacher training course have become extremely popular in India and across different parts of the world. Yoga is a p
August 8, 2022 -
Reasons to Join 200 Hour Yoga Teacher Training in Goa
Yoga is the new trend in the current world and millions of people are coming forward to take it up as their way of life.
August 16, 2022 -
Goa Yogashala: Yoga Alliance Certified Yoga School, Goa India
Revolutionizing the yogic world, Goa Yogashala is the top yoga school in Goa and is renowned for offering the best multi
August 23, 2022 -
A Guide To Goa Airports: Strategies And Tips For An Easy Landing
Goa is a popular coastal state of India that receives thousands of tourists each year. Goa is known for its beautiful be
August 30, 2022 -
11 Adventure Packed Things To Do In Goa In Winter 2022
Winter is the most awaited season in India. This is when the entire country rejoices in varying colors, shades, and a di
September 7, 2022 -
12 Reasons to Visit Goa in December/January
Goa is love when it comes to a refreshing vacation. Be it an adventurer, a beach bum, an eco traveler, or a history love
September 15, 2022 -
9 Yoga Books That Can Free Your Mind and Change Your Life
If you are a yoga practitioner, then you may want to read some books pertaining to yoga. This might help you dwell deepe
September 20, 2022 -
12 Things You Should Know Before Traveling To Goa
Goa is one of the most outstanding holiday destinations on the globe with an abundance of sun-kissed beaches, beautiful
September 29, 2022 -
The Power of Self-Healing in Yin Yoga
Yin Yoga has been a style of interest for many yogis who are looking to help their students as well as themselves find t
October 7, 2022 -
7 Things to Consider When Picking Your Next Yoga Travel Destination
You have decided to take the leap and enter a world where the universe and your body are going to form an eternal connec
October 12, 2022 -
Vinyasa In Yoga (Definition, Use, History & Tips)
Vinyasa yoga is a popular form of yoga that strings together various postures where one posture seamlessly eases into th
October 18, 2022 -
Why Do Yogis Say Namaste? (Definition, Meaning And Proper Use)
As an avid yoga practitioner, you might have often come across the word ‘Namaste’. Yoga instructors use this Sanskri
October 29, 2022 -
Why All Women Need To Try Yin Yoga?
Yoga as a form of exercise has become popular worldwide today. However, many new styles of yoga such as restorative yoga
November 12, 2022 -
Why is Goa the Best Place to Do Yoga Teacher Training?
Once the land of hippies and a sure-shot destination for youngsters, Goa nurtures a favourable environment for families,
November 17, 2022 -
Why Yoga Practice On The Goa Beach Is So Good
Sea, sand, and the sun are what define the gorgeousness of Goa. You can be anywhere in this smallest state of India, you
November 21, 2022 -
How do Ayurveda and Yoga Intertwine?
Ayurveda in India originated over 4000 years ago and is an ancient system of holistic medicine. However, in combination
November 22, 2022 -
Top Career Options to Choose in 2023
Choosing a Career can be scary and thrilling at the same time. The kind of career we choose defines us and our identity
November 29, 2022 -
Yoga And Ayurveda For Winter
Winters are a time to enjoy with your loved ones. However, it’s also a time when lethargy sets in making it diffic
December 6, 2022 -
Why Keep India in your Bucket List of 2023?
India is known for leaving lasting impressions on the mind and soul. There are few countries in the world that can do th
December 20, 2022 -
How to Choose the Right Yoga Retreat for you?
Yoga is one of the widely accepted methods in the world to stay healthy and fit. Because it helps in the discovery of th
January 19, 2023 -
What To Do When You Finish Your Yoga Teacher Training?
You did it! You Finish perhaps one of the most beautiful and deeply invigorating things you would ever do in a lifetime
January 28, 2023 -
Ultimate Guide to Yoga Teacher Training & Certification Programs
Whether you aspire to become a yoga teacher or are looking to become a serious yoga practitioner, a yoga teacher trainin
February 16, 2023 -
5 Biggest Mistakes Every New Yogis Make
There is no doubt that practicing yoga is a great idea—not only for your physical body but also for your mental health
February 27, 2023 -
A Guide To Choosing The Perfect Yoga Mat
Choosing the perfect yoga mat is an important step in your journey whether as a beginner level yogi or an advanced yoga
March 13, 2023 -
An Introduction to Aerial Yoga
Innovated in 2006, Aerial Yoga is an interesting style of yoga that combines traditional yoga asanas, Pilates, and vario
March 15, 2023 -
Reasons to Practice Yin Yoga in India
Yin Yoga is an ancient style of yoga innovated from traditional Hatha Yoga. The style is a slow-paced one during which p
March 24, 2023 -
How To Become A Yoga Teacher?
Yoga is a thousands of years old science practiced since ages to achieve unity and rhythm between the body, mind, and sp
March 28, 2023 -
Why is Travel Important?
Travel is an experience that can stimulate as well as relax us on both mental and physical planes. It takes us out of ou
April 24, 2023
