How Yoga Helps in Improving Your Mental Health
Yoga is known to improve the quality of our life and enhance all aspects of our well-being. In this post, we have highlighted how you can improve your mental health by taking up something as easy as an affordable yoga certification.
IS ADJUSTMENT AND ALIGNMENT NECESSARY FOR YOGA PRACTICE?
One of the most critical things to keep in mind while you perform any physical activity such as yoga or workout is to ensure that you do it right. A slight carelessness can lead to serious injuries and may also lead in prolonged ailments.
Best tips on”How to become a flawless Yoga Teacher”
Being a teacher comes with a lot of responsibilities. After all, the teachers are known to be the pillars of our society. They shape our minds, thoughts, and our future by educating us.
How long does it take to complete 200-hour Yoga Teacher Training?
Are you planning to set foot on the insightful journey of becoming a Yoga Teacher? Do you want to spread awareness about Yoga? Are you willing to become a teacher even though teaching was never your cup of tea?
Some things to prepare for your Yoga Teacher Training course in Goa
Isn't it an exciting opportunity to become a certified Yoga teacher? To be able to share the physical and spiritual benefits of Yoga with other individuals? However, a 200-hour Yoga Teacher training course.................
How much weight can be lost doing Yoga: Types, Exercises, & more!
The concept of Yoga has been doing quite a good amount of rounds these days. Although it has been present since the primordial state, its presence and growing popularity are undeniable.
Top Reasons to do Hatha Yoga Teacher Training in India
Hatha Yoga Teacher Training in India is for Yoga practitioners who want to improve their practice and become Hatha Yoga teachers. Focus on a thorough examination of the ancient and traditional method of Hatha Yoga.
HOW TO CHOOSE MOST AFFORDABLE SCHOOL FOR YOGA TEACHER TRAINING IN INDIA?
Choosing the best yoga teacher training in India can be difficult, especially if you do not have the recommendations. We got so many answers from students who had a problem with their Yoga teacher training....
How to select Yoga Teacher Training Course in Goa, India?
The modern age of virtual affinity and frequent life distractions requires mental calmness for the best. Yoga practice is the best possible way in this regard.
Everything you need to know about Ashtanga Yoga and its benefits
There is no better alternative than yoga for attaining mental calmness and physical well-being at the same time. With the increasing stress and anxiety in the day-to-day problems of modern living....
Benefits of Practicing Yoga Right before Bedtime
Yoga is a practice that can be used to improve overall health and well-being. Regular yoga practice is often used as a form of exercise, but it can also be used for relaxation, stress relief, and other purposes. Yoga can be performed by people of all ages and fitness levels.
Essential Things to bring to Yoga Teacher Training Course
If you are going to a yoga institute for a specific period, you are definitely going to be away from home. So, this requires packing some essential things for your journey.
What to expect while staying in a Yoga ashram in India?
If you're looking to disconnect from the outside world and deepen your yoga practice, an ashram stay might be just what you need. You have to be prepared for a simple lifestyle and early mornings, but a fulfilling experience in the end.
What is the most essential food of a Yoga Practitioner?
Yoga is more than simply a workout; it's a way of life that encompasses everything from thinking to nutrition. When you step away from the yoga mat, mindfulness and meditation continue.
What is the purpose of chanting Mantra in Yoga?
Chanting mantras in a group is frequently utilized as part of a ceremony or in the opening or closure of a yoga practice. Since each line is repeated on an exhale, chanting is also a form of Pranayama.
COMPLETE TRAVEL GUIDE TO GOA!
A coastal retreat offering a beautiful expanse full of natural as well as historical wonders, Goa is every backpacker’s dream destination. It is the smallest state in India and is nestled on the scintillating shores of the Arabian Sea.
What to Do After Finishing Yoga Teacher Training?
Several yoga practitioners who have just undergone a Yoga Teacher Training course or are on the verge of finishing one find themselves at the crux of the kind of step they should take once they complete the program..
TOP 10 THINGS YOU MUST TRY WHILE EXPLORING GOA
Contrary to popular beliefs the Konkan state of Goa has a lot more to it than just party and booze. The serene and lush landscape that blesses the state of Goa is something right out of a picture. There are several activities that Goa offers depending on your budget and preference.
Types of Yoga Teacher Training and Their Key Benefits
if you are also looking forward to understanding the types of yoga teacher training courses, basics of yoga levels, types of yoga specializations, and their benefits, then here’s your read....
Why Should I Choose A Multi-Style Yoga Teacher Training Course?
Yoga teacher training courses have become extremely popular in India and across different parts of the world. Yoga is a perfect way to create balance and harmony in life.
Reasons to Join 200 Hour Yoga Teacher Training in Goa
Yoga is the new trend in the current world and millions of people are coming forward to take it up as their way of life. And if you desire to become an instructor, then you must enroll in a 200-hour yoga teacher training.
GOA YOGASHALA: YOGA ALLIANCE CERTIFIED YOGA SCHOOL, GOA INDIA
Revolutionizing the yogic world, Goa Yogashala is the top yoga school in Goa and is renowned for offering the best multi-style yoga teacher training courses. Whether it is 100 hour yoga TTC Goa, 200 hour yoga TTC Goa, or 300 hour yoga TTC...
A GUIDE TO GOA AIRPORTS: STRATEGIES AND TIPS FOR AN EASY LANDING
Goa is a popular coastal state of India that receives thousands of tourists each year. Goa is known for its beautiful beaches, nightlife, cosmopolitan culture and delicious coastal cuisine. Naturally, this scenic place attracts a lot of domestic as well as ......
11 ADVENTURE PACKED THINGS TO DO IN GOA IN WINTER 2022
Winter is the most awaited season in India. This is when the entire country rejoices in varying colors, shades, and a distinct sparkle. If you are tired of wearing thermals and all that snow that barely lets you walk with ease, it is time to pack your bags .....
12 Reasons to Visit Goa in December/January
Goa is love when it comes to a refreshing vacation. Be it an adventurer, a beach bum, an eco traveler, or a history lover, Goa has a special travel diary waiting to be written for every traveller. There are many reasons to visit Goa in winters that fall between the months of November and January.
9 Yoga Books That Can Free Your Mind and Change Your Life
If you are a yoga practitioner, then you may want to read some books pertaining to yoga. This might help you dwell deeper into this ancient science for rounding out your knowledge and improving your yoga practice.