Why October Is One of the Best Months for Yoga Teacher Training in Goa

If you have been thinking about doing a yoga teacher training in Goa, you have probably spent a lot of time deciding which school, which course and when to go. December, January and February often get most of the attention when people think about travelling to Goa. But for yoga teacher training, October deserves much […]
The History of Yoga in Goa: Why This Coast Became a Global Yoga Hub

Most people who fly into Goa for a yoga teacher training have no idea they’re walking into the tail end of a fifty-year-old story. Goa wasn’t always a yoga destination. For a long stretch of its modern history, it was known for something else entirely — and understanding that shift tells you a lot about […]
100-Hour vs 200-Hour vs 300-Hour YTTC: Which One Is Actually Right for You?

You’ve probably read through all three of our course pages by now, done the math on the euros and the days, and still landed on the same question: which one do I actually book? It’s a fair thing to get stuck on. On paper the difference between 100, 200 and 300 hours looks like a […]
The Future of Yoga: 7 Wellness Trends We’ll See Everywhere in 2027

For years, wellness was often marketed as something we had to add to our already busy lives. A workout before work. A meditation app between meetings. A green smoothie on the way to the office. A weekend retreat after months of stress. But something is changing. People are beginning to question whether wellness should simply […]
I Almost Quit Yoga Teacher Training on Day 3 — Here’s Why I Didn’t

I had my bag half packed by 7am. Not for a beach walk. Not for an early class. I was leaving. I’d already worked out the taxi fare to the airport in my head, and I was rehearsing what I’d say to the front desk. Something’s come up. Family emergency. Anything that wasn’t the truth, […]
Vegetarian Food You’ll Eat During Your Yoga Teacher Training in Goa

One of the questions we get most from students booking a yoga teacher training with us is simple: “What will I actually be eating?” At our shala, vegetarian food is treated as part of the practice, not an afterthought. Every meal is vegetarian, mostly plant-based, and designed to keep you light, energized, and steady through […]
You’re Certified — Now What? A Yoga Teacher’s Career Guide to Actually Start Teaching (And Make a Living)

Starting a yoga teacher career after certification is rarely as obvious as it seems from the outside. You did it. The 200 hours are behind you. Your certificate is printed, your Yoga Alliance registration is filed, and somewhere between the fire ceremony and your last savasana at Goa Yogashala, something in you shifted. You’re a […]
Agonda Beach Guide for Yoga Students: Where to Relax, Unwind, and Eat on Your Days Off

Most days during your training, you won’t need to think about food at all — breakfast, lunch, and dinner are taken care of right at the school, timed around your practice so you’re never training on a heavy stomach or starving before Pranayama. What you will have, almost every day, is unstructured time around the […]
Letters from Our Students: What Nobody Tells You About Doing a YTTC in India

Real, raw, first-person accounts from the people who’ve lived it. Every year, hundreds of people land at Goa’s Airport with a backpack, a yoga mat, and a mix of excitement and quiet terror. They’ve spent weeks researching yoga schools, reading reviews, watching Instagram reels of sun-drenched warriors on beachfront shalas. They think they know what’s […]
After 1000+ Students: 10 Things We Notice Every Batch at Goa Yogashala

(And nobody tells you before joining Yoga Teacher Training) Over the years, we’ve welcomed 1000+ students from different countries, age groups, professions, and backgrounds. Some arrived after quitting jobs. Some came during a gap year. Some wanted to become teachers. Some simply wanted one month away from normal life. Every batch is different. And yet… […]