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Everything You Need To Know About Ashtanga Yoga And Its Benefits

ASHTANGA YOGA

There is no better alternative than yoga for attaining mental calmness and physical well-being at the same time. With the increasing stress and anxiety in the day-to-day problems of modern living, it is important to take care of one, both mentally and physically. The experience of Ashtanga Yoga can be a good career option as […]

How To Select Yoga Teacher Training Course In Goa India?

YOGA TEACHER TRAINING COURSE

The modern age of virtual affinity and frequent life distractions requires mental calmness for the best. Yoga practice is the best possible way in this regard. The experience of practicing yoga can be channelized into a career option if you are serious and dedicated to it. While yoga training can change your perception of life, […]

How To Choose Most Affordable School For Yoga Teacher Training In India?

HOW TO CHOOSE MOST AFFORDABLE SCHOOL FOR YOGA TEACHER TRAINING IN INDIA

Choosing the best yoga teacher training in India can be difficult, especially if you do not have the recommendations. We got so many answers from students who had a problem with their Yoga teacher training that we decided to write this guide. The number of teacher certification courses is huge and will continue to grow. To make […]

What To Expect While Staying In A Yoga Ashram In India?

WHAT TO EXPECT WHILE STAYING IN A YOGA ASHRAM IN INDIA

If you’re looking to disconnect from the outside world and deepen your yoga practice, an ashram stay might be just what you need. You have to be prepared for a simple lifestyle and early mornings, but a fulfilling experience in the end. Yoga workshops and retreats can be a great way to get away from […]

Essential Things To Bring To Yoga Teacher Training Course

ESSENTIAL THINGS TO BRING TO YOGA TEACHER TRAINING COURSE

Yoga practice has become an inevitable part of health-conscious individuals in the modern world. There is a rapidly increasing trend of going to yoga retreats and institutes to complete a Yoga TTC. Going to other locations for the training period is a very smart and effective choice. This not only gives you a feeling of being on […]

Benefits Of Practicing Yoga Right Before Bedtime

BENEFITS OF PRACTICING YOGA RIGHT BEFORE BEDTIME

Yoga is a practice that can be used to improve overall health and well-being. Regular yoga practice is often used as a form of exercise, but it can also be used for relaxation, stress relief, and other purposes. Yoga can be performed by people of all ages and fitness levels. There are many benefits to […]

Complete Travel Guide To Goa!

COMPLETE TRAVEL GUIDE TO GOA!

A coastal retreat offering a beautiful expanse full of natural as well as historical wonders, Goa is every backpacker’s dream destination. It is the smallest state in India and is nestled on the scintillating shores of the Arabian Sea. As the state is blessed with lush greenery, glistening sandy beaches, beautiful waters, gorgeous streams, ancient […]

What Is The Purpose Of Chanting Mantra In Yoga?

WHAT IS THE PURPOSE OF CHANTING MANTRA IN YOGA

Mantra yoga is a type of yoga that aims to help people find inner serenity. While mantras can be chanted almost anywhere, at any time, or for any duration of time, there are a few structured styles of chanting and established norms. Kirtan is a devotional activity that involves singing mantras put to music in […]

What Is The Most Essential Food Of A Yoga Practitioner?

WHAT IS THE MOST ESSENTIAL FOOD OF A YOGA PRACTITIONER

Yoga is more than simply a workout; it’s a way of life that encompasses everything from thinking to nutrition. When you step away from the yoga mat, mindfulness and meditation continue. It should be applied to all elements of our life, particularly what we consume into our bodies. It the sustenance of the body’s tissues […]

Types Of Yoga Teacher Training And Their Key Benefits

TYPES OF YOGA TEACHER TRAINING AND THEIR KEY BENEFITS

Today’s modern life is too hectic to deal with mental and physical issues and that’s the reason Yoga, one of the oldest medical practices in the world, has gained immense popularity and reputation amongst people of all kinds and ages. Peace-seekers around the world have embraced it with open arms for it is one form […]

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