How to Start Teaching Yoga Classes: Learn From A Yoga Teacher
Teaching yoga is an extremely fulfilling and unique experience, which also involves personal evolution of a person. The jump from being a dedicated yoga student to a certified yoga instructor can be a bit overwhelming for you at first. You initially start your journey by absorbing all the knowledge about all the yogic aspects and […]
Yoga Statistics: How Many People Do Yoga Worldwide 2025
Yoga has been an age-old practice for wellness and has emerged as one of the most popular options worldwide. But the year we are living in, 2025, do you think that yoga is continuously growing today as well? Or do you think it is going to grow by leaps and bounds in the upcoming years? […]
How Long Does It Take to Become a Certified Yoga Teacher
A certified yoga teacher is a self-transformative journey which requires dedication, discipline, hard work, and a good amount of time. It blends the ancient wisdom of yoga seamlessly with the modern teaching methodologies in order to guide you through personal evolution and different asanas. This involves understanding the yogic philosophies, acquiring necessary skills for teaching […]
How Much Does Yoga Teacher Training Cost ?
Yoga teacher training has emerged to be one of the most popular wellness activities across the globe, especially in recent years. Yoga transcended borders and has become a global preference in order to elevate overall well being and foster mindfulness. Yoga TTC is not just a certification but is a program for practitioners who wish […]
Yoga Teacher Training and Sustainable Travel: Minimizing Your Impact on the Environment
Yoga teacher training is a practice of self-discovery, improved wellness, and nourished mind and soul. The increase in wellness tourism has also impacted the yoga TTC industry positively. Yoga seekers from all over the world have the option to explore new cultures and traditions with the help of these teacher training programs, along with deepening […]
What Makes Goa Yogashala Stand Out Among Other Yoga Schools?
Imagine waking up to the soothing sounds of waves, swaying palm trees, and warmth of the sun in the mesmerizing tropical paradise. Learning yoga in the stunning landscapes of Goa is going to be the perfect experience for you. But choosing the right yoga school in the state, amongst the crowd is a difficult task. […]
Why is Goa Becoming the Yoga Capital of India After Rishikesh?
India is the birthplace of Yoga and has been a long spiritual haven for yoga seekers from across the globe. For years, Rishikesh has been the undisputed Yoga Capital and one of the best places for yoga in India, because of its ashrams, yogic culture and traditions, and the sacred environment. Nestled in the foothills […]
How To Do Chair Pose (Utkatasana Yoga)
Chair Pose or Utkatasana Yoga is a standing downward bend which effectively bolsters the core and lower body. The asana aligns the legs and feet as stumps of a chair while the knees bend and the buttocks come down as if upon an imaginary chair. The Chair Pose can be modified in a number of […]
How To Do Camel Pose (Ustrasana)
Classified as a Half-Standing Deep Backbend, the Camel Pose or Ustrasana in Hindi is practiced to gain an increase in strength and flexibility in the body and mind. The pose is excellent as a shoulder and chest opener, quadriceps strengthening, and an energy booster. Ustrasana Yoga is known to activate the Heart Chakra or the […]
How To Do Butterfly Pose A (Baddha Konasana ‘A’ )
Baddha Konasana is a restorative pose from the benevolent Hatha Yoga Series. A significant asana when it comes to relaxing the body and mind, the pose gets its name from the placement of the body. ‘Badha’ means ‘Bounded’, ‘Kana’ means ‘Angle’, and ‘Asana’ means ‘Pose’, which combine to become Bound Angle Pose, another name for […]