What Is Hatha Yoga And Why Do You Need It?
The ancient yoga style that originated over thousands of years ago, ‘Hatha Yoga’ translates to “union of the opposites through a force.” Hatha Yoga is a powerful and transformative practice of postures (asanas), breath (pranayama), gestures (mudras), locks (bandhas), meditation sounds (nadausandhana), and cleansing process (Shat kriyas) for magnifying the physiological functions of the body […]
How To Choose Your First Yoga Teacher Training Certification In Goa, India?
Have you have gotten bored of your monotonous life involving 9 to 5 job without any source of entertainment or diversion from your repeated life. In that case, opting for a First Yoga Teacher Training Program is just the right decision for you. It will give you meaning or purpose in life and help you […]
Main Reasons Why Everyone Should Sign Up For An Ashtanga Yoga Teacher Training
Yoga is not just a fitness practice; it is a way of living. It is not confined to your body, but it does have a strong impact on your mind and soul as well. People do prefer this holistic approach which helps an individual to strengthen their body, enlighten the mind and enrich the soul. […]
How Long Does It Take To Complete 200 Hour Yoga Teacher Training?
Are you planning to set foot on the insightful journey of becoming a Yoga Teacher? Do you want to spread awareness about Yoga? Are you willing to become a teacher even though teaching was never your cup of tea? Are you skeptical of how much time it would take to complete the 200-hour Yoga Certification? Well, this […]
Top Reasons To Do Hatha Yoga Teacher Training In India
Hatha Yoga Teacher Training in India is for Yoga practitioners who want to improve their practice and become Hatha Yoga teachers. Focus on a thorough examination of the ancient and traditional method of Hatha Yoga. A 200-hour and 300-hour certification course starts with the basics and progresses to intermediate and advanced levels of Hatha Yoga. […]
How Much Weight Can Be Lost Doing Yoga: Types, Exercises, & More!
The concept of Yoga has been doing quite a good amount of rounds these days. Although it has been present since the primordial state, its presence and growing popularity are undeniable. Today’s youth and adults have revolutionized the concept of Yoga to the extent that it has become a part of the lifestyle now. Earlier, […]
Things To Prepare For Your Yoga Teacher Training Course In Goa
Isn’t it an exciting opportunity to become a certified Yoga teacher? To be able to share the physical and spiritual benefits of Yoga with other individuals? However, a 200-hour Yoga Teacher training course is required to begin your journey as a Yoga instructor. Becoming an instructor requires you to provide undivided attention and dedication to your subject […]
Everything You Need To Know About Ashtanga Yoga And Its Benefits
There is no better alternative than yoga for attaining mental calmness and physical well-being at the same time. With the increasing stress and anxiety in the day-to-day problems of modern living, it is important to take care of one, both mentally and physically. The experience of Ashtanga Yoga can be a good career option as […]
How To Select Yoga Teacher Training Course In Goa India?
The modern age of virtual affinity and frequent life distractions requires mental calmness for the best. Yoga practice is the best possible way in this regard. The experience of practicing yoga can be channelized into a career option if you are serious and dedicated to it. While yoga training can change your perception of life, […]
How To Choose Most Affordable School For Yoga Teacher Training In India?
Choosing the best yoga teacher training in India can be difficult, especially if you do not have the recommendations. We got so many answers from students who had a problem with their Yoga teacher training that we decided to write this guide. The number of teacher certification courses is huge and will continue to grow. To make […]