5 Biggest Mistakes Every New Yogis Make
There is no doubt that practicing yoga is a great idea—not only for your physical body but also for your mental health and overall vitality. However, as beginners to this ancient yet currently trendy practice, one tends to make some major mistakes. The key to achieving flexibility, strength, and eventually coming into the “state of yoga” […]
Ultimate Guide To Yoga Teacher Training & Certification Programs
Whether you aspire to become a yoga teacher or are looking to become a serious yoga practitioner, a yoga teacher training certification is certainly the ideal step to take. When deciding on the apt. yoga teacher training and certification programs, several questions and doubts come to mind. The fear of ending up in a yoga TTC that […]
How to Become a Certified Yoga Teacher in 7 Steps
Yoga has become one of the best wellness activities over the years and has transcended boundaries to spread its benefits all over the world. It is not only about physical postures but also about a journey towards internal development, complete awareness, and overall balance. In order to become a certified yoga teacher, you have to […]
Reasons To Practice Yin Yoga In India
Yin Yoga is an ancient style of yoga innovated from traditional Hatha Yoga. The style is a slow-paced one during which postures are held for longer periods of time, even longer than five minutes. It is practiced with the purpose of complete nadi purification and has been in practice for hundreds of years in the […]
An Introduction To Aerial Yoga
Innovated in 2006, Aerial Yoga is an interesting style of yoga that combines traditional yoga asanas, Pilates, and various dance moves, all conducted with a hammock. When we look at a picture or videos of aerial yoga, we find it so exotic and tough at the same time. No doubt that aerial yoga is indeed […]
From Novice To Expert: What To Expect From A 200 Hour Yoga Teacher Training In Goa
A 200 hour yoga teacher training program is the first step that a yogi takes towards serious yoga practices apart from graduate and post graduate programs held by universities. With a 200 hour yoga teacher training in India, you get complete exposure into the world of true yogic studies. Upon graduation from a 200 hour […]
9 Reasons Why Yoga Teachers Should Start Blogging
Today, most information available is on an online platform. So, whether you are running a business or are self-employed, the online podium offers myriad opportunities for each one of us. The world of wellness is today driven by many inspiring bloggers and influencers who now use the internet to grow their tribe and rake in […]
Why Is Travel Important?
Travel is an experience that can stimulate as well as relax us on both mental and physical planes. It takes us out of our comfort zones while inspiring us to experience different cultures and food, and in turn, increases our potential as a confident person who is more balanced, secure, and has so many stories […]
What’s Next After Finishing Yoga Teacher Training?
Yoga opens the doorway to the most awe-inspiring possibilities of the body and mind that are difficult to fathom otherwise. A Yoga Teacher Training is surely the first serious step towards this self-realization and mind-body transformation. Whether you have done a yoga certification in India or from another destination known for yoga teacher training, it helps if […]
Yoga Teacher Training Courses In Goa: Unleash Your Inner Yogi
The spirit of Yoga continues to enthrall aspiring yogis, seekers of mindful experiences and spiritualists since the bygone eras. Yoga is a majestic and magical science that has flourished across the globe with its roots intact in India in places like Rishikesh, Kerala, Himachal Pradesh, Mysore, and Goa. Every year and season, people from across […]