What To Do When You Finish Your Yoga Teacher Training?
You did it! You Finish perhaps one of the most beautiful and deeply invigorating things you would ever do in a lifetime – completing a yoga teacher training program. And for that, a big heart of congratulations. Bask in the glory of it while you also underline what to do next. After all, you might […]
How To Choose The Right Yoga Retreat For You?
Yoga is one of the widely accepted methods in the world to stay healthy and fit. Because it helps in the discovery of the inner-self and keeps a tab on our well-being through a system of mental and physical disciplines. On account of its innumerable benefits, yoga has made a mark in the world and […]
Why Keep India In Your Bucket List ?
India is known for leaving lasting impressions on the mind and soul. There are few countries in the world that can do that and India is one of them. Visiting this land is like coming to a world that is steeped in layers of history, traditional heritage, vibrant cultures, and of course, a modern innovative […]
A Guide To Choosing The Perfect Yoga Mat
Choosing the perfect yoga mat is an important step in your journey whether as a beginner level yogi or an advanced yoga practitioner. A yoga mat is a yogi’s world, irrespective of where they practice, whether in a room or under the bright blue sky. Hence, choosing the perfect yoga mat can make or degrade […]
5 Biggest Mistakes Every New Yogis Make
There is no doubt that practicing yoga is a great idea—not only for your physical body but also for your mental health and overall vitality. However, as beginners to this ancient yet currently trendy practice, one tends to make some major mistakes. The key to achieving flexibility, strength, and eventually coming into the “state of yoga” […]
Ultimate Guide To Yoga Teacher Training & Certification Programs
Whether you aspire to become a yoga teacher or are looking to become a serious yoga practitioner, a yoga teacher training certification is certainly the ideal step to take. When deciding on the apt. yoga teacher training and certification programs, several questions and doubts come to mind. The fear of ending up in a yoga TTC that […]
How To Become A Yoga Teacher?
Yoga is a thousands of years old science practiced since ages to achieve unity and rhythm between the body, mind, and spirit. Yoga translates to ‘Yuj’ in Sanskrit which means ‘to unite’. Owing to its composition, it is not just a practice or a workout style, it is not a posture that is adapted, it […]
Reasons To Practice Yin Yoga In India
Yin Yoga is an ancient style of yoga innovated from traditional Hatha Yoga. The style is a slow-paced one during which postures are held for longer periods of time, even longer than five minutes. It is practiced with the purpose of complete nadi purification and has been in practice for hundreds of years in the […]
An Introduction To Aerial Yoga
Innovated in 2006, Aerial Yoga is an interesting style of yoga that combines traditional yoga asanas, Pilates, and various dance moves, all conducted with a hammock. When we look at a picture or videos of aerial yoga, we find it so exotic and tough at the same time. No doubt that aerial yoga is indeed […]
From Novice To Expert: What To Expect From A 200 Hour Yoga Teacher Training In Goa
A 200 hour yoga teacher training program is the first step that a yogi takes towards serious yoga practices apart from graduate and post graduate programs held by universities. With a 200 hour yoga teacher training in India, you get complete exposure into the world of true yogic studies. Upon graduation from a 200 hour […]