What To Do When You Finish Your Yoga Teacher Training?
You did it! You Finish perhaps one of the most beautiful and deeply invigorating things you would ever do in a lifetime – completing a yoga teacher training program. And for that, a big heart of congratulations. Bask in the glory of it while you...
How do Ayurveda and Yoga Intertwine?
Ayurveda in India originated over 4000 years ago and is an ancient system of holistic medicine. However, in combination with yoga, the effects of Ayurveda become even more pronounced. Yoga and Ayurveda are both traditional and natural disciplines but they work in different domains in the...
Why is Goa the Best Place to Do Yoga Teacher Training?
Once the land of hippies and a sure-shot destination for youngsters, Goa nurtures a favourable environment for families, couples, explorers, and bachelors alike today. Though it has been on the radar of international tourists for several decades, it is grabbing eyeballs from every corner of...
Why All Women Need To Try Yin Yoga?
Yoga as a form of exercise has become popular worldwide today. However, many new styles of yoga such as restorative yoga, Hot yoga, Forrest yoga and other novel forms are increasingly becoming popular. One such style of yoga is Yin yoga which is particularly useful...