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Benefits Of Practicing Yoga Right Before Bedtime

BENEFITS OF PRACTICING YOGA RIGHT BEFORE BEDTIME

Yoga is a practice that can be used to improve overall health and well-being. Regular yoga practice is often used as a form of exercise, but it can also be used for relaxation, stress relief, and other purposes. Yoga can be performed by people of all ages and fitness levels. There are many benefits to […]

What Is The Purpose Of Chanting Mantra In Yoga?

WHAT IS THE PURPOSE OF CHANTING MANTRA IN YOGA

Mantra yoga is a type of yoga that aims to help people find inner serenity. While mantras can be chanted almost anywhere, at any time, or for any duration of time, there are a few structured styles of chanting and established norms. Kirtan is a devotional activity that involves singing mantras put to music in […]

What Is The Most Essential Food Of A Yoga Practitioner?

WHAT IS THE MOST ESSENTIAL FOOD OF A YOGA PRACTITIONER

Yoga is more than simply a workout; it’s a way of life that encompasses everything from thinking to nutrition. When you step away from the yoga mat, mindfulness and meditation continue. It should be applied to all elements of our life, particularly what we consume into our bodies. It the sustenance of the body’s tissues […]

Types Of Yoga Teacher Training And Their Key Benefits

TYPES OF YOGA TEACHER TRAINING AND THEIR KEY BENEFITS

Today’s modern life is too hectic to deal with mental and physical issues and that’s the reason Yoga, one of the oldest medical practices in the world, has gained immense popularity and reputation amongst people of all kinds and ages. Peace-seekers around the world have embraced it with open arms for it is one form […]

What To Do After Finishing Yoga Teacher Training?

WHAT TO DO AFTER FINISHING YOGA TEACHER TRAINING

Several yoga practitioners who have just undergone a Yoga Teacher Training course or are on the verge of finishing one find themselves at the crux of the kind of step they should take once they complete the program. Well, first of all, take a deep breath and enjoy the fact that you have successfully completed […]

Why Should I Choose A Multi-Style Yoga Teacher Training Course?

WHY SHOULD I CHOOSE A MULTI-STYLE YOGA TEACHER TRAINING COURSE

Yoga teacher training course have become extremely popular in India and across different parts of the world. Yoga is a perfect way to create balance and harmony in life. It makes up ideal practices that would always keep your soul revitalized and your mind and body healthy and fit. Now that teacher training has become […]

Goa Yogashala: Yoga Alliance Certified Yoga School, Goa India

GOA YOGASHALA YOGA ALLIANCE CERTIFIED YOGA SCHOOL, GOA INDIA

Revolutionizing the yogic world, Goa Yogashala is the top yoga school in Goa and is renowned for offering the best multi-style yoga teacher training courses. Whether it is 100 hour yoga TTC Goa, 200 hour yoga TTC Goa, or 300 hour yoga TTC, Goa Yogashala offers Yoga alliance certification to enthusiasts from around the world. […]

12 Reasons To Visit Goa In December/January

DECEMBER/JANUARY

Goa is love when it comes to a refreshing vacation. Be it an adventurer, a beach bum, an eco traveler, or a history lover, Goa has a special travel diary waiting to be written for every traveller. There are many reasons to visit Goa in winters that fall between the months of November and January. […]

The Power Of Self-Healing In Yin Yoga

THE POWER OF SELF-HEALING IN YIN YOGA

Yin Yoga has been a style of interest for many yogis who are looking to help their students as well as themselves find the path to self-healing and recovery through yoga. It is a passive style of yoga during which the poses are held for longer duration while the yogi’s inner awareness is raised. Your […]

9 Yoga Books That Can Free Your Mind And Change Your Life

9 YOGA BOOKS THAT CAN FREE YOUR MIND AND CHANGE YOUR LIFE

If you are a yoga practitioner, then you may want to read some books pertaining to yoga. This might help you dwell deeper into this ancient science for rounding out your knowledge and improving your yoga practice. There may be certain yoga topics that you might want to explore further or might want to know […]

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