Why is Travel Important?
Travel is an experience that can stimulate as well as relax us on both mental and physical planes. It takes us out of our comfort zones while inspiring us to experience different cultures and food, and in turn, increases our potential as a confident person...
How do Ayurveda and Yoga Intertwine?
Ayurveda in India originated over 4000 years ago and is an ancient system of holistic medicine. However, in combination with yoga, the effects of Ayurveda become even more pronounced. Yoga and Ayurveda are both traditional and natural disciplines but they work in different domains in the...
Why Yoga Practice On The Goa Beach Is So Good
Sea, sand, and the sun are what define the gorgeousness of Goa. You can be anywhere in this smallest state of India, you would be just a few miles away from the shore. Though Goa is famous across the travel community as an ideal destination...
Why All Women Need To Try Yin Yoga?
Yoga as a form of exercise has become popular worldwide today. However, many new styles of yoga such as restorative yoga, Hot yoga, Forrest yoga and other novel forms are increasingly becoming popular. One such style of yoga is Yin yoga which is particularly useful...