Things You Should Know About Acro-Yoga
The Holistic practise of yoga has evolved over thousands of years. It has been a guiding light for millions of people around the world, especially those who are fitness freaks and love to take care of the connection between mind, body, and soul. If you...
Goa, A The Perfect Place For A Yoga Holiday In India
A tropical paradise nestled on the western coast of India, Goa is one of the most sought-after destinations for tourists of all kinds, especially party lovers and culture explorers. But this cute beautiful state is also known for its gorgeous yoga retreats and ashrams where...
What’s Next After Finishing Yoga Teacher Training?
Yoga opens the doorway to the most awe-inspiring possibilities of the body and mind that are difficult to fathom otherwise. A Yoga Teacher Training is surely the first serious step towards this self-realization and mind-body transformation. Whether you have done a yoga certification in India...
2023 Yoga Teacher Training Courses in Goa: Unleash Your Inner Yogi
The spirit of Yoga continues to enthrall aspiring yogis, seekers of mindful experiences and spiritualists since the bygone eras. Yoga is a majestic and magical science that has flourished across the globe with its roots intact in India in places like Rishikesh, Kerala, Himachal Pradesh,...
The Impact of Goa’s Natural Environment on Yoga Practice and Teacher Training
Goa harbours an enchanting setting with breathtaking sceneries that would sweep you off your feet. This beautiful Indian state sits wonderfully by the western coast of the country and offers spectacular vistas that include great beaches, scenic waterfalls, lush green forests, and of course, wildlife...
From Novice to Expert: What to Expect from a 200 Hour Yoga Teacher Training in Goa
A 200 hour yoga teacher training program is the first step that a yogi takes towards serious yoga practices apart from graduate and post graduate programs held by universities. With a 200 hour yoga teacher training in India, you get complete exposure into the world...
9 Reasons Why Yoga Teachers Should Start Blogging
Today, most information available is on an online platform. So, whether you are running a business or are self-employed, the online podium offers myriad opportunities for each one of us. The world of wellness is today driven by many inspiring bloggers and influencers who now...
How To Become A Yoga Teacher?
Yoga is a thousands of years old science practiced since ages to achieve unity and rhythm between the body, mind, and spirit. Yoga translates to ‘Yuj’ in Sanskrit which means ‘to unite’. Owing to its composition, it is not just a practice or a workout...
Reasons to Practice Yin Yoga in India
Yin Yoga is an ancient style of yoga innovated from traditional Hatha Yoga. The style is a slow-paced one during which postures are held for longer periods of time, even longer than five minutes. It is practiced with the purpose of complete nadi purification and...
An Introduction to Aerial Yoga
Innovated in 2006, Aerial Yoga is an interesting style of yoga that combines traditional yoga asanas, Pilates, and various dance moves, all conducted with a hammock. When we look at a picture or videos of aerial yoga, we find it so exotic and tough at...