Yoga and Ayurvеda Rеtrеats – Important Issuеs to Know
Yoga and Ayurvеda rеtrеats makе for important ways to takе carе of your wеll-bеing. Yoga, which is all about combining asanas and pranayama, hеlps you rеjuvеnatе your mind and body. Ayurvеda, which is all about balancing your doshas and vital еnеrgiеs in your lifе, hеlps...
What’s Next After Finishing Yoga Teacher Training?
Yoga opens the doorway to the most awe-inspiring possibilities of the body and mind that are difficult to fathom otherwise. A Yoga Teacher Training is surely the first serious step towards this self-realization and mind-body transformation. Whether you have done a yoga certification in India...
How Yoga Helps in Improving Your Mental Health
Yoga is known to improve the quality of our life and enhance all aspects of our well-being. In this post, we have highlighted how you can improve your mental health by taking up something as easy as an affordable yoga certification. Over the years, we have...