Yoga And Ayurveda For Winter
Winters are a time to enjoy with your loved ones. However, it's also a time when lethargy sets in making it difficult for most of us to even get out of bed during peak winters. Winters are synonymous with shorter days and longer nights which...
Reasons to Join 200 Hour Yoga Teacher Training in Goa
Yoga is the new trend in the current world and millions of people are coming forward to take it up as their way of life. And if you desire to become an instructor, then you must enroll in a 200 hour Yoga Teacher Training ....