Goayogashala

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WHAT IS THE MOST ESSENTIAL FOOD OF A YOGA PRACTITIONER?

WHAT IS THE MOST ESSENTIAL FOOD OF A YOGA PRACTITIONER

Yoga is more than simply a workout; it’s a way of life that encompasses everything from thinking to nutrition. When you step away from the yoga mat, mindfulness and meditation continue. It should be applied to all elements of our life, particularly what we consume into our bodies. It the sustenance of the body’s tissues […]

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