Your Yoga Journey Begins Here – Watch the Experience
Feel the Vibe
Welcome to our video gallery – a window into the daily rhythm of life at Goa Yogashala. From sunrise meditations and powerful asana practices to teacher training moments and peaceful beach walks, these videos capture the essence of our yoga school in Goa.
Whether you’re considering joining us for a teacher training course or simply curious about what it’s like to live and learn here, let these moments guide you.
Step inside Goa Yogashala through these short videos that bring our serene and vibrant space to life. From the peaceful yoga halls and traditional design to the lush surroundings and beachside vibe, this is where transformation begins.
Whether you’re curious about our school layout, the ambiance, or the energy of the space, these clips offer a real sense of what it’s like to be here.
Featured Videos:
The Yoga Hall – Spacious, open, and surrounded by nature – the heart of our practice.
Campus Tour – Walkthrough of the full school: classrooms, accommodations, dining area, and chill zones.
The Vibe of Goa Yogashala – A quick glimpse into the energy, smiles, and soul of our community.
At Goa Yogashala, we balance deep practice with adventure and exploration. Our curated excursions are part of your experience—designed to refresh your spirit, connect you with fellow students, and immerse you in the magic of South Goa.
🎒 Excursions You’ll Enjoy:
Waterfall Treks – Hike through the forest and cool off in natural springs.
Beach Days & Sunset Picnics – Unwind by the Arabian Sea after class.
Cultural Trips – Explore local markets, ancient temples, spice farms, and Goan heritage sites.
Boat Rides & Dolphin Watching – Connect with the ocean’s rhythm in a new way.
These moments offer space to relax, laugh, and create unforgettable memories with your yoga family
At Goa Yogashala, yoga is more than physical postures — it’s a way of life. Our teachings are rooted in traditional Hatha and Ashtanga yoga, guided by experienced Indian teachers who live and breathe the yogic path. Each session is designed to deepen your understanding, refine your practice, and awaken inner awareness.
🕉️ What You’ll Experience:
Daily Asana Practice – Morning and evening sessions in our serene open-air shala.
Pranayama & Breathwork – Learn to control and expand your vital energy.
Meditation & Mindfulness – Cultivate stillness, focus, and presence.
Philosophy & Anatomy – Understand the body, mind, and deeper purpose of yoga.
Alignment & Adjustment – Practice safely with hands-on guidance from expert teachers.
Whether you’re a beginner or an advanced practitioner, our yoga programs meet you where you are — and help you grow.
At Goa Yogashala, we understand and respect that everyone has a different idea and budget for their accommodation. And, thus, we offer you to choose between one of our two types of rooms for your comfortable stay.
• Non-AC Double Room – Extremely spacious and windy, the non-AC double rooms are located right on the campus and come with all the necessary facilities, including but not limited to comfortable one double bed, wardrobe, private bathroom, and linens.
• Sea-side view Cottages – Comparatively luxurious than our other room options, the seaside cottages are located within a stylish beach resort is only a minute’s walk from the school campus. Aside from the brilliant views of the coastline, the cottages also come with AC, a wardrobe, double beds, and a private bathroom with hot as well as cold water.
Note: Complimentary Wifi is available throughout the property in all three accommodation options.
At Goa Yogashala, we believe that we are what we eat. Our food plays a primary role in our nourishment and state of well-being. This is why it is important that we feed our bodies only those products that are healthy and wholesome. All our students enjoy three purely satvik meals per day – breakfast, lunch, and dinner.
Prepared by our highly-trained kitchen staff, the meals are made out of the freshest vegetables and herbs and in the most hygienic conditions. They mostly comprise fresh fruits and vegetables, lentils, rice, chapati, as well as desserts. We also offer vegan choices for those with special dietary requirements.
You can choose between herbal tea or coffee twice a day every day. There is also unlimited filtered water available at the campus.
Note : Due to the weekend offs, students are required to arrange their meals on Saturday (for dinner; breakfast and lunch are provided) and Sunday (all day).
