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THE POWER OF SELF-HEALING IN YIN YOGA

THE POWER OF SELF-HEALING IN YIN YOGA

Yin Yoga has been a style of interest for many yogis who are looking to help their students as well as themselves find the path to self-healing and recovery through yoga. It is a passive style of yoga during which the poses are held for longer duration while the yogi’s inner awareness is raised. Your […]

WHY ALL WOMEN NEED TO TRY YIN YOGA?

Yin Yoga

Yoga as a form of exercise has become popular worldwide today. However, many new styles of yoga such as restorative yoga, Hot yoga, Forrest yoga and other novel forms are increasingly becoming popular. One such style of yoga is Yin yoga which is particularly useful for women due to its relaxing and grounding effect. Besides, […]

REASONS TO PRACTICE YIN YOGA IN INDIA

REASONS TO PRACTICE YIN YOGA IN INDIA

Yin Yoga is an ancient style of yoga innovated from traditional Hatha Yoga. The style is a slow-paced one during which postures are held for longer periods of time, even longer than five minutes. It is practiced with the purpose of complete nadi purification and has been in practice for hundreds of years in the […]

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