I Almost Quit Yoga Teacher Training on Day 3 — Here’s Why I Didn’t
I had my bag half packed by 7am. Not for a beach walk. Not for an early class. I was leaving. I’d already worked out the taxi fare to the airport in my head, and I was rehearsing what I’d say to the front desk. Something’s come up. Family emergency. Anything that wasn’t the truth, […]
Main Reasons Why Everyone Should Sign Up For An Ashtanga Yoga Teacher Training
Yoga is not just a fitness practice; it is a way of living. It is not confined to your body, but it does have a strong impact on your mind and soul as well. People do prefer this holistic approach which helps an individual to strengthen their body, enlighten the mind and enrich the soul. […]
Everything You Need To Know About Ashtanga Yoga And Its Benefits
There is no better alternative than yoga for attaining mental calmness and physical well-being at the same time. With the increasing stress and anxiety in the day-to-day problems of modern living, it is important to take care of one, both mentally and physically. The experience of Ashtanga Yoga can be a good career option as […]