I Almost Quit Yoga Teacher Training on Day 3 — Here’s Why I Didn’t
I had my bag half packed by 7am. Not for a beach walk. Not for an early class. I was leaving. I’d already worked out the taxi fare to the airport in my head, and I was rehearsing what I’d say to the front desk. Something’s come up. Family emergency. Anything that wasn’t the truth, […]
Is Adjustment And Alignment Necessary For Yoga Practice?
One of the most critical things to keep in mind while you perform any physical activity such as yoga or workout is to ensure that you do it right. A slight carelessness can lead to serious injuries and may also lead in prolonged ailments. It is true that yoga, as compared to modern-day workout, is […]