Goayogashala

Choosing Your Perfect Yoga Mat: A Complete Guide to Thickness, Materials, Style & Comfort

yoga mat

Whether you’re stepping onto the mat for the first time or you’re a seasoned practitioner diving into deeper flows, the right yoga mat can make a world of difference. It’s not just a piece of gear—it’s your foundation, your sacred space, and your personal support system. But with so many mats out there—different materials, thicknesses, […]