How My Yoga Teacher Training Changed Everything: From Chaos to Clarity in 200 Hours

When I first stepped into the shala for my Yoga Teacher Training in Goa, I didn’t know what I was really walking into. I came with a suitcase full of stretchy clothes, a stiff lower back, and a mind even more rigid. I thought I was there to “level up” my practice — maybe learn […]
15 Best Things to Do in Goa for Wellness Travelers

The pearl of the Indian coastline, Goa, is much more than just shimmering beaches and vibrant nightlife. The state enjoys its popularity for being a destination that offers something to every kind of visitor. Goa is the land where Ayurveda meets spirituality, where the Indian and Portuguese cultures have combined since several years, and where […]
What is Goa Famous for?

The shimmering beaches, psychedelic music, rich aroma of seafood, picturesque landscapes, and cool breeze swaying the palm trees are some of the things that springs to mind when you think about GOA. The state is all about fun, laid-back environment, and freedom to be yourself. It is a rare mosaic where the East meets the […]