200 Hour Yoga Teacher Training in Goa
26 days to deepen your practice, understand yoga beyond the poses, learn to teach with confidence and experience daily life in a yoga community near Agonda Beach.
7 October – 2 November 2026 • Check-in 6 October • 26-day residential training
Your October could look very different.
Morning pranayama while Goa wakes up. Hours spent understanding asanas instead of simply performing them. Philosophy conversations that continue after class. Shared meals, beach sunsets and a community of people who arrived from different parts of the world.
“Somewhere between arriving and leaving, yoga begins to mean something different.”
Explore October Details
Yoga beyond the poses.
A multi-style curriculum combining daily physical practice, yogic philosophy, breathwork, meditation, anatomy, Ayurveda and practical teaching methodology.
Asana Practice
- Hatha Yoga
- Ashtanga Yoga
- Vinyasa Yoga
- Yin & Restorative
- Alignment & Adjustment
Beyond Asana
- Pranayama
- Meditation
- Mantra
- Yoga Nidra
- Shatkarma
Understand Yoga
- Yoga Philosophy
- Bhagavad Gita
- Yamas & Niyamas
- Eight Limbs
- Yogic Lifestyle
Learn to Teach
- Teaching Methodology
- Sequencing
- Cueing
- Adjustments
- Practice Teaching
Understand the Body
- Yoga Anatomy
- Physiology
- Movement awareness
- Injury considerations
Ayurveda Foundations
- Body constitutions
- Diet & lifestyle
- Superfoods
- Herbs & oils
Structured enough to go deep. Spacious enough to breathe.
Traditional yogic cleansing practices on selected days.
Breath, concentration and inner practice.
Hatha, Ashtanga or structured practice.
Vinyasa, Yin, Restorative or related sessions.
Exact class timings and subjects may vary according to the training day and activities.
Do your teacher training where you actually want to wake up.
Agonda offers a quieter side of Goa: tropical surroundings, beach life and enough space to focus on practice instead of the busier party areas of the state.
One fee. Your training, stay and daily rhythm covered.
- 26-day 200-hour teacher training
- Accommodation in selected room category
- 3 vegetarian meals daily
- 2 herbal teas daily
- Training manual
- Asana charts
- Yoga cleansing kit
- Water bottle
- School bag
- Goa Yogashala T-shirts
- Selected workshops & special sessions
- Selected excursions / community activities
- Certification after successful completion
Some of the moments you remember most won’t be in your notebook.
Selected batches may include experiences such as beach meditation, boat trips, ecstatic dance, sound healing, kirtan, cooking workshops, Trataka, partner yoga and other community activities.
Choose your room. The training stays the same.
Your course fee includes training, accommodation, meals, course materials and certification. Contact the team for current October room availability.
Private Non-AC Room
For students who want their own simple, comfortable space during the training.
Check AvailabilityPrivate AC Room
For students who prefer a private room with air conditioning.
Check AvailabilityYou do not need to arrive feeling like a yoga teacher.
I want to teach.
Build the foundations to sequence, cue, demonstrate and guide students with more confidence.
I want to go deeper.
Join even if teaching is not your immediate goal. Many students come primarily to understand their own practice.
I’m coming alone.
Many international students travel solo. Our team can help with arrival planning, airport pickup, packing and extra nights.
Don’t just take our word for it.
Students repeatedly mention the teachers, welcoming atmosphere, food, Agonda location and the depth of the training in public reviews.
Warm, welcoming and authentic, with experienced teachers who explain yoga clearly and bring real passion to the training.
A supportive 200-hour training with knowledgeable teachers, great food and a peaceful Agonda setting close to the beach.
A thorough, authentic teacher training with strong practical teaching experience, varied yoga styles and memorable community connections.
Review text above is lightly paraphrased from public reviews for readability. Ratings and review counts can change over time.
Before you book October.
Can beginners join the 200-hour course?
Yes. You do not need advanced asanas or years of practice. Some previous yoga experience and a willingness to practise consistently before arriving will help.
What are the October dates?
The course runs from 7 October to 2 November 2026. Recommended check-in is 6 October, with check-out on 3 November morning.
Is accommodation included?
Yes. Accommodation is included according to the room category you choose.
Are meals included?
Yes. Three vegetarian meals and two herbal teas are provided daily during the training.
Can I come alone?
Yes. Many Goa Yogashala students travel to India solo. The team can help with travel planning, airport pickup and extra nights before or after the course.
What if I do not want to teach afterward?
That is completely fine. A 200-hour training can also be taken to deepen your personal practice and understanding of yoga.
How do I reserve my place?
Use the Apply Now form or message the Goa Yogashala team on WhatsApp to check current October room availability and deposit details.
26 days. Daily yoga. New people. Agonda Beach. One decision to make.
Not ready to book yet? Ask us about your level, accommodation, travelling alone, arrival in Goa or anything that is holding you back.