Top Reasons To do Hatha Yoga Teacher Training in India
Hatha Yoga Teacher Training in India is for Yoga practitioners who want to improve their practice and become Hatha Yoga teachers. Focus on a thorough examination of the ancient and traditional method of Hatha Yoga. A 200-hour and 300-hour certification course starts with the basics and progresses to intermediate and advanced levels of Hatha Yoga.
This Hatha Yoga teacher program provides Yoga teachers with the knowledge of sacred Yoga, which includes practical knowledge and Hatha Yoga knowledge. As a result, you will deepen your practice, but you will also be fully prepared to teach Yoga besides qualifying for aspiring Yoga teachers.
What distinguishes the training of Hatha Yoga teachers in India?
You will learn theory and practice Yogic breathing techniques (Pranayama), Yogic cleansing (Shatkarma), Yoga positions (asanas), and meditation. You will also be taught the teaching techniques of Asana (bodybuilding), Pranayama (breathing control), and Dhyana (meditation) in-depth knowledge to share your expertise with your students in hatha yoga TTC goa. You can start your journey and discover your full potential with the guidance of a yogic practice, taught and practiced for thousands of years by spiritual practitioners.
Overview of Syllabus-Hatha Yoga TTC India
- ASHTANGA YOGA
- VINYASA YOGA
- YIN YOGA
- MYSORE STYLE YOGA
- YOGA ANATOMY
- ADJUSTMENT AND ALIGNMENT
- TEACHING METHODOLOGY
Why opt for Hatha Yoga TTC in India?
Let us now discuss the benefits of Hatha yoga Teacher Training in India.
You will learn about Yoga from its roots.
Indian culture is rich in yoga philosophy. As a result, teachers who were high or who lived in this community have a deep knowledge of Yoga as a way of life rather than just physical exercise. They will help you incorporate yoga goals into all aspects of your life, not just your mating routine. You will also learn about the history, philosophy, and practice of Yoga. As you begin to teach Yoga, learning it from the beginning will allow you to bring more depth and understanding.
You will experience the life of an ashram.
If you choose India for your yoga teacher training, you will probably spend at least a month staying in the ashram. Staying in the ashram is one self-awareness that will allow you to delve deeper into your research. The ashram is a residential school dedicated to education. As a result, it is minimalist and straightforward has no external indulgence.
You will be exposed to a new style of learning techniques.
Worldwide, educational principles vary. In India, the Gurukula program refers to the ancient learning method from the ashram. Children were sent to the ashram for several years to live, study, and work under a guru. They were expected to be active members of the community, not only finishing their studies but also contributing to maintenance. This strategy is often employed in Indian teachings. During the yoga teacher program, you will have the opportunity to be a member of the ashram community, working, living, and learning with other students.
Another benefit of taking training for yoga teachers in India is low cost. The movement of yoga teachers is always an expensive profession. However, the price will be lower due to the low cost of living in India and residential areas. Some courses cover everything, while others necessitate extra lodging and supper reservations. Even when you factor in the expense of a visa, teacher training in India is less expensive than in the West!
You will begin an ongoing journey of self-improvement.
The training of yoga teachers represents a change in many people’s lives. It could be the beginning of a new conception or the realization of a long-held dream. It may also indicate that you have finally decided to follow your heart. The teachings of Yoga in India help you to demonstrate and encourage a continuous process of self-improvement. The definition of ‘My’ is central to Yoga. In the practice of yoga teachers in India, you will no doubt learn more about this question.
Hatha yoga courses are commonly used to alleviate stress. Regular exercise promotes peace of mind and can help relieve stress and depression, and symptoms of anxiety. People who regularly exercise fall asleep faster and have better sleep quality. It is a powerful tool for self-improvement. You are very, very focused, and you have been asked to focus on breathing. Hatha is believed to increase balance and core strength, flexibility, durability, and range of motion as the position is held longer.